#postnatalcare

Dec 10, 20184 min read

Abdominal Massage for Adhesion Treatment

Why Abdominal massage can be a great first start in your healing process. Medical adhesions are a healing process after a surgery or a...

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Mar 3, 20164 min read

The Wear and Tear of Parenting: Safe Lifting Techniques for Parents

Most people probably don’t associate parenting with injury. When we think of the word “injury” we usually associate it with sports or...

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